Tulsi is one of the best natural herb reliever of many disease. It’s all part are very useful to us in our day- to – day life.
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Tulsi is commonly known as Holy Basil. Its scientific name is Ocimum tenuiflorum, and it belongs to the Lamiaceae family. It is a perennial herb growing in tropical and subtropical regions. It is considered a sacred plant of the Hindu religion in India and other countries. Every woman in the Hindu family worshipped the Holy Basil plant in the morning and evening. It is also known as the queen of herbs due to its huge uses in medicine. It has no side effects of Tulsi uses and benefits.
Type of Holy basil
There are different type Holy basil available in India but all are sub-varieties of theses five type.
- Ram Tulsi
- Krishna Tulsi
- Lemon Tulsi
- Van Tulsi
- Kapur Tulsi
Charecteristic of Holy basil
- It is a small perennial herb.
- Generally, it’s leave are green and purple colour.
- It has plenty of useful ingredients like vitamin A, vitamin -C, calcium,iron and many more.
- Tulsi plant gives us to oxygen during night.
- Tulsi have arrogance properties.
Uses of Holy basil
Its leaves and other parts of the plant are used for different purposes.Such are given below
- Tulsi tea
- Tulsi water
- Sanitizer
- Mouthwash
- Wound healing
- Making of medicine
Tulsi uses and benifits
1.Reduce fever and pain.
Tulsi have several medicinal properties like anti bacteria, anti viral properties which help to us in the fever .Not only in ancient time but also in modern era people are consume tulsi as relief from fever.
2. Anti- cancer property
Tulsi leaves contain eugenol and linalool,which are known for best anti- cancer property and manage stress level in our body.
3.Digestion
Poor digestion is the main cause of different types of health issues like acid, gas and indigestion. Different exercises may help to increase your digestive system. Daily consumption of tulsi also decreases your digestive problems. Tulsi has anti-inflammatory properties, which help you release gas from your body. You may order for immunity booster link at https://amzn.to/4f0dyp2
4.Headaches.
It is very famous natural reliever of headache. When you feel some headache, you must try juice of Holy basil leave to cure the headache. It is proven by research of Ayurvedic expertise.
5 .Oral and Dental health.
It can destroy the bacteria inside the mouth. Just you chewing some leaves of holy basil in the morning, then feel your inside mouth.
6.Relieve of stress
Nowadays, Stress is a very common problem in our lives. Which affected us in different ways. There are also different ways to manage stress, like medicine, etc. But a natural way to manage stress is to use tulsi in your daily life. It is known for purity of mind. It help to regulate cortisol level in your body.
7.Cold and Cough.
If you are suffering from a cold and cough. Then, you must try kadha. Kadha is a mix of herbs and spices. Kadha is also one type of tea whose ingredients have only natural properties. Tulsi and ginger are the main ingredients of this tea.
FAQ
Q1.How to consume tulsi leaves?
Ans: You can consume it in a different ways that is in tea form , juice form, or direct may be consumed tulsi leaves . But you should know tulsi uses and benifits before it consumed.
2.How many tulsi leaves should be taken in a day?
Ans: You may take 3 to 4 leaves in a day on an empty stomach for better results.